With the holidays quickly approaching, it is easy to get distracted with the hustle and bustle of the season. For families with children that have sensory process issues, incorporating holiday traditions may pose more of challenge. The following tips can assist parents in creating a more appropriate holiday enviornment for thier children so they relax and celebrate the holiday season to ensure their cultural wellness. 

Cultural wellness includes your core values, beliefs, and ethics; however, sometimes it's hard to priortize these at work and even at home. Striking a balance between these aspects of life is an integral detail of overall  wellness. Try incorporating a few of these tips into your daily routine to start your journey to cultural wellness.