Having a newborn (and let's face, any age!) child can make time management a challenge. From getting them to school on time, making sure they're eating, and getting enough sleep to realizing that you should be doing this all for yourself too! Learn to embrace flexibility and begin developing skills of priortization. 

SMART goals are great for your job, but can often miss the mark when it comes to personal goals. Stop thinking SMART and start thinking SUCCESS. Feeling fulfilled from acheiving your goals, as well as maintaing them is the key to the start of your intellectual wellness.