-
Nobody said being a parent was easy, and by no means is anyone ever a perfect parent. We are here to support you along the way! The following resources are provided to assist parents in benefitting their children's relational/social wellness, as well as thier own.
-
Wait Until 8th
Smartphones have become all the rage, but as they have become more accessible, their owners have become younger and younger. Many young students may feel pressured or embarrassed by the fact that they do not have the latest technology. And consequently, many families may not be able to afford such luxuries. By delaying your child's ownership of a smartphone until 8th grade, you may actually be benefitting them in the longrun. Smartphones have had a proven effect to negatively alter children's brains and impair sleep, leaving them at an academic disadvantage. You can learn more about this by taking the pledge.
-
Eight Ways to Bring Mindfulness into Your Family
With busy schedules and the fast pace of school and work, it can often be difficult for families to find time to be present and mindful of their day-to-day activities. Finding the time can be easier than you think, and can start by just including mindfulness moments into already designated schedules. Mindfulness has been shown to improve one's emotional wellness, and can also connect a family closer together.
-
How to Connect with a Child Who's Different than You
Connecting to loved ones in our lives is not easy feat. It creates a different challenge when our children don't share our interests or personality type. All of us have different temperaments, and sometimes these do not match up, even within families. Learning to understand your own as well as your child's needs is among one of the first steps to connection.
