Coach: Shannon Grant (f43947@forsyth.k12.ga.us

Assistant Coach:  Tori Perez (f44923@forsyth.k12.ga.us)

 

Cross-country is a fall intramural sport perfect for those looking to run distance or get conditioned for another sport!  It is a great opportunity to get involved in middle school and meet new people!

 

Summer Runs:

We will be running Tuesday and Wednesday Mornings from 6:30 am - 7:30 am - at the OMS Bus Ramp

Please reach out if you are interested.  

 

 

ALL ATHLETES MUST HAVE A CURRENT PHYSICAL ON FILE TO TRY OUT IN AUGUST.

  

 

PRACTICES WILL BE ON MONDAYS and THURSDAYS at 6:30 AM and TUESDAYS AT 4:30 PM. Please have your athlete bring a change of clothes for their school day and shower toiletries to use after morning practices.

 

We are so excited about this upcoming season. We can't wait to train smarter, get stronger, and live healthier!